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Tag: cognitive therapy
Why you should be ordinary
August 31, 2016September 13, 2016

The awkward thirties: Your initiation into middle age

Ever wondered why you feel awkward in your thirties? Are you headed there soon?
August 23, 2016September 26, 2016

Enjoy social media without ruining your self-esteem

Social media can be a major stressor and can affect a person's self esteem. Check out these tips for handling yourself with care when using it.

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